Kelly Chester
No Nonsense Fitness

Why Choose No Nonsense Fitness?

If you answer YES to any of the following questions then No Nonsense Fitness can help you.

You'll get top tips on how to keep well without breaking in to too much of a sweat.

No Nonsense Fitness has created Functional Exercises and Exercises that are adapted to daily living for people just like you who can follow the exercises in the comfort of your own home, with no one watching. Just sit and get fit.

Do you wish you had more direction and focus?

Do you feel stressed and burned out?

Do you wish you could sleep better?

Do you feel tired all the time?

Do you want to feel happier, fitter and more confident?

Do you want to have more energy and motivation?

Do you go home and flop out on the sofa every night?

Do you feel sluggish and overweight?

Do you have joint pains?

Do you wish you could just sit on your sofa and get fit?

Timetable

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Timetable

Find out class times and locations for Kelly's class in Grimsby, North East Lincolnshire, including Pilates, Boxolates and more.

Pilates

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Pilates

Pilates is a gentle movement that balances out the muscular system, developing optimal functioning for the body and mind as a whole.

Nutrition

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Nutrition

No Nonsense Fitness is not about fad diets or quick fixes, it is about working with you as an individual to see what foods suit you and fit into your lifestyle.

Personal Training

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Personal Training

No Nonsense Fitness Personal Training is tailored to your individual needs, whether you're fit, or pregnant or have medical conditions.

About No Nonsense Fitness

No Nonsense Fitness provides a range of Health and Fitness Advice, Activities and Services, Designed to help individuals improve overall health and well-being. Particularly those who already have pre-existing medical conditions, Orthopaedic conditions, chronic illness and mobility issues and Women who or are pre or post natal. Even if you do feel well, you will still benefit from the classes and workshops.
Social Purpose

Social purpose

Improve people’s health and well-being to help people feel better about themselves and feel comfortable in a mutually supportive environment. Helping to increase people’s self-belief, confidence and motivation. Enabling them to be more self-managing, when it comes to looking after their own health and wellbeing needs and help them to improve opportunities for work and keeping well at work. Working with and helping the local community to get fitter and healthier.
Profit

Profit

Grow company, increase the number of people using the services and put packages in place that can be put out to the wider community and people who cannot attend classes and workshops. Any profits will go back into the community to increase/improve services and classes. Reduce health inequalities, practically those who are from disadvantages backgrounds and improve people’s socio economic circumstances.
Enterprise

Enterprise

Providing fitness and health advice that is easy to understand and can be done at home or outside on an affordable budget. People who are less likely to use a normal health club can utilise the services and classes are welcomed in a safe and secure environment. Helping reduce the reliance on the medical professions, by giving people the confidence to start to take charge of their own health and wellbeing.